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image of my sloppy Joe.

BBQ Sloppy Joe

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Upgrade your Sloppy Joe game with this tangy and saucy BBQ version. Made with my Everything BBQ Rub for the perfect balance of sweetness and spice. Yields sixteen (3oz) portions.

  • Total Time: 35 minutes
  • Yield: 8 people 1x

Ingredients

Units Scale
  • 3 lbs ground beef
  • 1 tablespoon extra virgin olive oil
  • 1 [14.5 oz can] petite diced tomatoes
  • 8 oz BBQ rub
  • 1 teaspoon cornstarch
  • 2 tablespoons pineapple juice
  • 2 tablespoons Worcestershire sauce
  • 1/2 tablespoon soy sauce
  • 2 1/2 tablespoons molasses
  • 3 cups Tomato Juice
  • kosher Salt (to taste)
  • black pepper (taste)
  • 16 burger buns (or bread of your choice)

Instructions

  1. Heat the olive oil in a large skillet over medium-high heat. Add the ground beef and cook until browned.
  2. Drain the beef and return it to the skillet.
  3. Add the BBQ rub and cornstarch (heat still on medium) and stir until the meat is fully coated.
  4. Add the pineapple juice, Worcestershire sauce, soy sauce, and molasses. Stir until combined.
  5. Add the tomato juice and continue stirring until fully combined and bubbling. Season with salt and pepper to taste.
  6. Serve on burger buns with your choice of sides.

Notes

Storage

Refrigerate in a storage bag/container for 3 to 5 days. Freeze in a freezer-safe bag, for up to 4 months in the freezer.

Nutrition

  • Calories: 561
  • Sugar: 10
  • Sodium: 267
  • Fat: 36
  • Saturated Fat: 14
  • Carbohydrates: 29
  • Fiber: 4
  • Protein: 33
  • Cholesterol: 121