Nutrition Disclaimer
The recipes and nutritional information found on jenn-smith.com are provided for general informational purposes only. I am not a licensed nutritionist, dietitian, or medical professional, and the information shared should not be considered a substitute for professional dietary advice, diagnosis, or treatment.
Accuracy of Nutritional Information
Nutritional data is estimated using online calculators and third-party tools such as MyFitnessPal, Spoonacular, or similar platforms. While I do my best to provide accurate calculations, the actual nutritional content of recipes may vary based on:
- The exact ingredients and brands used
- Portion sizes
- Preparation methods
- Cooking time and temperature
- Serving size assumptions
For this reason, I make no warranties regarding the accuracy, completeness, or reliability of any nutritional information presented.
Personal Responsibility
You are solely responsible for ensuring that any food or recipe on this site meets your own dietary needs, restrictions, or preferences. This is especially important for individuals with allergies, sensitivities, medical conditions, or specific nutritional requirements.
If you have any health-related questions or concerns, always consult with a qualified healthcare provider or registered dietitian.
Allergy Warning
While many recipes are labeled as gluten-free, dairy-free, nut-free, or otherwise allergen-friendly, jenn-smith.com is not an allergen-free kitchen. Cross-contamination may occur, especially in shared or home kitchen environments. Please use your best judgment and always double-check ingredient labels.
By using this site and any recipes therein, you acknowledge and agree to this disclaimer.—
Jenn Giam Smith
Jenn Smith, LLC
Jenn Giam Smith™
©2025